A beginner’s guide to CBD oil

I’m all about less is more, so I amped things up by testing out the Provacan 2400mg CBD oil (£119.99 for 10ml) which equates to a whopping 24% CBD (plus an additional 6.2% phytocannabinoid content), and 12mg per drop. I find that one drop in the morning is enough to clear my fog of anxiety, and a drop at night sends me into a blissful slumber. However, this potent oil is definitely not one to start your CBD journey with – try it only once you’ve tested lower strength oils.

Metro.co.uk contributor and CBD enthusiast Miranda Larbi tested Impact for Women 1600mg CBD oil (£79.99 for 10ml), a supplement that claims its unique formulation of cannabinoids can complement your fitness regime. ‘It’s amazing; it’s really good at relaxing you. I ran a half marathon then I took it and had no DOMS (delayed onset muscle soreness) for the day or the next day,’ says Miranda. ‘I usually find it hard to sleep after intense exercise but it definitely feels like it helped.’

 

Read more: https://metro.co.uk/2020/01/31/beginners-guide-cbd-oil-12020552/?ito=cbshare

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